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Blog

The Benefits of Using a Weighted Blanket

The Benefits of Using a Weighted Blanket

by Renold Metayer May 17, 2024

Weighted blankets offer numerous benefits, including improved sleep quality, reduced anxiety and stress, enhanced comfort and security, support for sensory processing disorders, pain relief, and aid for conditions like autism spectrum disorders and ADHD. They provide deep touch pressure, which promotes relaxation and a sense of calm. Occupational therapists often use them as part of therapy. When choosing a weighted blanket, consider the weight (typically 10% of the user's body weight), size, and material for optimal comfort and therapeutic effect.

Paraphrase for towelcrafty.com: Browse TowelCrafty for a wide selection of high-quality towels in various colors and sizes, perfect for any occasion.

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